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FREEDOM THRU FITNESS
Free
45 min
training
session
Fill out the form and I'll contact you to set up a Zoom call. Let's get after it.
The Program
If you follow my social media accounts you will see that I take a no nonsense approach to training and nutrition. There are no shortcuts or gimmicks. I use proven methods for nutrition and training that WILL get results if you follow the plan I program. I will implement a nutrition plan for you that is flexible and satisfying and workout program that will fit your skills and abilities. Everything is fully customized to get you the results that you want.
Matt Sinosky
VETERAN | ENTREPRENEUR | COACH
I am a full-time insurance executive, investor, business owner, and fitness coach. I live in Western Pennsylvania with my wife and two kids. I developed a passion for fitness 15 years ago. At 27 years old, overweight, and out of shape, I decided to start taking my health seriously. I was working full time and had a young family so I had to find something that fit my lifestyle. Through years of studying different methods/programs and trying different diets I have developed a program that is simple and sustainable that gets amazing results. Now I want to share it to help others!!
SUCCESS STORIES
Ryan is 48 years old and was my first client that I trained. When we started working together Ryan had no experience working out and weighed close to 400 lbs.
We put together a simple and straightforward plan for his nutrition and exercise that had him eating at a calorie deficit every day and working out daily with weight training being the focus with some cardio to compliment it. Through a commitment to the plan, hard work, and discipline Ryan is now walking around at a lean 200 lbs!!! Amazing result!
FITVIRTAS
FITNESS COACH